After months of comfort foods, time has come to cleanse your body and charge it with all the necessary nutrients for waking up your inner potential and getting extra energy. There is no better way for achieving this than adding green smoothie recipe to your daily menu.


Regardless of how conscientious you are about your health and fitness, your bodies are under constant assault from pollutants. Many toxins are as close as the air you breathe and danger also comes from the foods you eat, which routinely harbor additives, preservatives and pesticides. The personal choices you make, including your consumption of sugar, caffeine, alcohol and tobacco, can add to your toxin load.
Although your bodies are designed to efficiently eliminate toxins, the sheer volume of pollutants you encounter every day can tax your natural detoxification systems.
Regardless of the time of year, your bodies can always benefit from the added vitamins, minerals, fiber and superfood infusions that green smoothie can offer.

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