Cleansing and detoxification of the whole body is crucial for obtaining perfect health and getting rid of all toxins, pesticides and poisonous compounds accumulated in the body. Once the body flushes toxins out of the system, the weight loss process becomes faster and easier.




Including  citrus fruits, celery and apples into your diet will assist in proper cleansing of the whole body and help you reduce the unwanted pounds.
Citrus fruits are rich in alkaline minerals to help balance the body pH. They are low in calories and contain no saturated fats or cholesterol.

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